My first car was a bright red Ford Laser. Like any teenage boy, getting a decent stereo system installed was high on my priority list. Surround Sound, Sub Woofer & a Removable Face were all very important! With my CD wallet packed with my favourites, that car took...
It’s January & gyms around the country are full. Full of promise, hope and intention. Like many, I ate so much ham and so much cheese over the Christmas period, I could almost toast myself. Come early January, I dragged myself back to the gym with all the other...
I didn’t expect 2017 to go this way. None of the other years preceding it had. I certainly wouldn’t be writing a blog post of this nature at the end of 2016. In early 2017, I stumbled upon The Seven Habits of Highly Effective People by Stephen Covey. The stress of a...
